Movement Lab • wbaldwin.co.uk

Rebuilding movement, one key at a time.

I had an ischemic stroke in March 2025, which initially left me with left-sided paralysis. Movement Lab grew from my own recovery and now offers gentle practice tools for anyone rebuilding hand control, coordination or keyboard confidence after a neurological condition, brain injury, surgery or other upper-limb difficulty.

🚧 Movement Lab is a work in progress

This project is being built from lived experience and refined through feedback. The aim is personal progress, not pressure or public comparison.

View private progress tools →

Accessible movement practice

Seven ways to practise

Choose from touch, reaching, movement-key, deliberate key-press, typing and sequencing activities. These browser-based tools are designed to be calm, accessible and repeatable. They are not medical treatment — use them alongside professional advice, work at your own pace and focus on control rather than speed.

🎯 Target Tap

Practise controlled reaching and accurate touch with adjustable target sizes, reach distances and left-side, right-side or full-width regions.

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🎮 Movement Key Finder

Practise finding movement keys using WASD, IJKL or the arrow keys with visual guidance and immediate feedback.

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⌨️ Typing Accuracy

Type a short paragraph at your own pace. Focus on accuracy, not speed, and track recent results.

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🖐️ Deliberate Key Presses

Follow one clear key prompt at a time and receive direct feedback for pressing, holding briefly and releasing the key.

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🗺️ Gentle Maze

Navigate a freshly generated maze using WASD in a calm, pressure-free environment.

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🚀 Letter Drift

A smooth canvas typing-shooter with a triangle ship, drifting words, lock-on targeting, and accuracy-first practice.

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🌱 Letter Garden

A calm sequencing game where correct letters bloom into flowers and progress feels like growing something.

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Compare all practice activities and choose what suits you →

The specific feeling

“I know what key I want — but my finger goes somewhere else.”

That is the problem this site starts from. Not just weakness. Not just slow movement. The difficult part can be losing the automatic map between intention, hand position, and the keyboard.

Recovery principle

Many stroke rehabilitation recommendations emphasise high-repetition, task-specific practice. Here, the task is deliberately narrow: finding keys, correcting errors, and rebuilding confidence.

Keep it free

Help build Movement Lab

Movement Lab will remain free for everyone. If the project has helped you and you would like to contribute, Ko-fi support helps with site upkeep and the coffees that fuel future improvements.

☕ See how to support the project

Help shape Movement Lab

This is a starting point. The long-term aim is to add more exercises, stories from others, accessibility options, and progress tracking.

About the project